Egg integrated Carrot and Potato stew Pancake

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In Brief –

This pancake provides essential energy rich nutrients to our body and even good for children’s who spend much of their time in activity connected to sports and games . It’s tasty and take a little time for cooking from 15-25 Minute or fewer , it depends . 

INGREDIENT TO USE AS SHOWN BELOW :

a)      4 Eggs.

b)     Salt.

c)      4 Medium size Potato.

d)     3 Medium size Carrot.

e)      Clarified Butter or Ghee.

f)       Ginger and Garlic Paste.

g)     Garam Masala.

h)     ½ Teaspoon Turmeric Powder.

i)       ½ Green chilli paste.

j)       2 Teaspoon Black Soya sauce.

k)              2 Medium sized Onions.

METHODS TO PREPARE IN DETAIL :

1^st Take 4 Medium size Potato and 3 Medium size Carrot then boil it by using PRESSURE - COOKER . Keep for 3 sound ( i.e. vissil). After that take out from the pressure cooker and let it cool for some time. Afterward cut cooled down Potato and carrot into medium sized cubes and grind it in a MIXXER . It should look as a rather of paste form . [ No need to make it in a fine paste , but in a well mixed manner ].

2^nd Take 2 Medium sized Onions chop it into finely and thinly pieces meantime put Non-stick Frying pan on the flame , put Clarified Butter or Ghee then simultaneously add already kept aside chopped Onions along with other shown ingredients that is ½ Teaspoon Turmeric Powder , ½ Green chilli paste , Ginger and Garlic Paste , Garam Masala and Salt as per the taste . Just shallow fry for five minute until it look as little slight light brown , specifically the onion and other Mixed Pastes that added. Then keep it aside to follow up with last 3^rd  instruction.

3^rd Take 4 Eggs of any size , break it open in a bowl and whip it well and keep aside . Then take out large Utensil for Mixing of already readied Ingredient that prepared as shown on the above METHOD category from 1^st and 2^nd  . Mix it altogether with already whipped eggs thoroughly .  

4^rth   At the end put some oil on a Non-stick frying pan and fry it as how you fry simple egg . Flip it  around and fry both-side. It’s very delicious and Nutritious Stew PANCAKE .

So, here is your “TASTY OMELETTE SPECIAL”  ready to be served hot as a morning breakfast or anytime as you crave for it .

COOKING , FOOD AND WINE -  Vegetarian based fitness recipes provides more healthy types of vital nutrients to our body instead of Non-Vegetarian diet which are not good for health during intake of longer period of time. To know how to cook  simple plant based recipes Click-here.  

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